Services
Welcome to your safe space to heal and grow
In my practice I create a safe, non-judgemental, warm place for you to show up as yourself. When working with me you will notice my therapeutic style is to walk alongside you as you navigate your process of exploration, healing and creating change. I see myself as the co-poilet using my skills and tools to help you navigate as you take the wheel creating the journey you want for yourself. I have over 15 years of experience working with a wide variety of clients. As a therapist I am passionate about continuous personal and career development and am constantly learning new strategies to support myself and clients.
Services Offered
Psychotherapy
1 on 1 therapy is an individual approach that is designed to meet you where you are and together we create a plan to support your therapeutic goals.
Neurofeedback
Neurofeedback, also called EEG biofeedback. Neurofeedback mirrors your brain activity and helps the brain change by rewarding shifts toward a more appropriate and stable brain state. Your brain learns to change the brain waves which leads to increased self-regulation. Neurofeedback is training in self-regulation. Good self-regulation is necessary for optimal brain function.
Healing Circles is where a group of people come together and focus on healing as space is held, together the circle works to remove healing barriers and deepen the ability to heal self and connect. Together the healing happens through the combination and variety of psychotherapy, movement, embodiment, journaling, stillness, meditating and connection with others.
Session Cost
Sliding scale available upon request
Insurance accepted Medicaid- RMHP
- Individualized Treatment Plan
- Weekly Sessions
- I accept Private Pay, Medicaid & HSA Plans
- Superbills avaialable upon request